5 Menus

Today Chelsea/Kim are going to collaborate to give us a 5 day menu.  Chels is even going the extra mile and giving us recipies.  Got a few more days to get the proper groceries.

Chris' last day of school is June 8 which is also the day Chelsea and Kim will begin their W30.  Maybe sis and I should wait until then to start ours???? I'll ask sis and see.  I would have a 'ramp up' time before the healthiness begins.  LOL.  It helps!  Kim mentioned them doing a W5 next week, no clue what that is.

Whole 30

So June 1, my sister and I am are starting the Whole 30 diet.  Kim is going to show us how it's done.  She and Chelsea are going to begin on June 8. Kim's the Guru since her first W30 was October last year, it has been very healthy for her.  I have tons of question. Kim has directed us to: http://whole30.com/new.  We are reading step 2. Kim is going to create a 5 day menu for us.  We learned a lot of tips when we were together Memorial day weekend.